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Project Platinum

**Weekly Home Learning Project Platinum Challenge**

To ensure that we are keeping active through these times, we have created weekly challenges for you and your family to complete! They will incorporate different skills for fitness and techniques, using equipment around your own homes.

There will be different levels within each category (Bronze, Silver, Gold and Platinum). What can you achieve? Can you beat other members of you family?

Let the competition begin!

Please send pictures or videos of you completing the activities to osprey@lmpsdorset.co.uk so we can share what you have been doing.

Challenge 1 - Sock Agility Ladder Run

Can you complete the challenge and see what you can achieve? Who can achieve the best out of your household! Send pictures or videos to osprey@lmpsdorset.co.uk and these will be put on the PE Webpage.

You will need:

· 6 socks

· A timer

· A4 piece of paper, landscape (to measure distance between socks).

Preparation
Measure your 6 socks to be equal distances apart from each other (use your piece of paper to measure).

Practise

Practise running in between the socks as quick as you can. Running one way and turn around to come back counts as 1 run.

Perform
Ask someone to time you for 30 seconds.
How many can you do? What level can you achieve?

Bronze

Silver

Gold

Platinum

Straight Run (Quick Steps, 1 foot in between each section)

 

Level 1 - 4 or below

Level 2 - 5 or over

2 Foot Run (Quick Steps, 2 feet in between each section)

 

Level 1 - 3 or below

Level 2 - 4 or over

Straight Run (Quick Steps, 1 foot in between each section, forwards and come back backwards)

 

Level 1 - 4 or below

Level 2 - 5 or over

2 Foot Run (Quick Steps, 2 feet in between each section, forwards and come back backwards)

 

Level 1 - 3 or below

Level 2 - 4 or over

Good luck!

 

 

 

 

Bronze Ambassadors wanted to enable all children to engage in beneficial activities to develop their engagement in physical activity on a regular basis, As the new guidelines state that every child should be active for an average of 60 minutes per day, their idea was to run 2 different half termly activities for each year group, with 3 different levels to each of them. Each year group has their colour that they are aiming for; Year 3 is Bronze, Year 4 is Silver, Year 5 is Gold and Year 6 is Platinum. they have the opportunity to practise and develop their skill at least 5 times a week during the days that they do not have PE. This allows learning without limits and offers the chance for all children to be successful. They also wanted to provide opportunities during break times for children to be more active. 

Children will be recognised for their achievements during half termly assemblies, where the new skills will also be demonstrated.

 

Home Learning Project Platinum Challenge

The Bronze Ambassadors have created a challenge for you all to complete! There are different levels which you can achieve - working from Bronze all the way to Platinum! 

The challenge is attached below for you to complete. Good luck!

 

This half term the children will be developing their tennis rallies and shuttle runs. See the skills that you need to achieve your skill in the files below.